Have you ever met a relaxed woman? Would you like to become one?
Order hereYou're not just reading a book, you're joining a movement. A quiet revolution. A wave of relaxed, rooted, radically alive women.
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Begin Your Free 30-Day Relaxed Woman Reset
The Relaxed Woman Reset is a free, beautifully simple guide to help you weave micro-moments of rest into your busy life. If you're a woman that wants to know how to rest when you have no time to rest, this guide is for you!
Join the Reset
Sign up to our newsletter:
Read. Reflect. Rest.
Read. Reflect. Rest. is our weekly newsletter. Every Sunday, we send it out to thousands of people. Each newsletter includes some inspiring words to read, a few self-enquiry questions to reflect on and a rest ritual to practice.
We'll also keep you updated with our latest offerings.
Enter your email and sign up for free.
We respect your privacy and will never send you spam or share your details.
Give the gift of rest
Share these love notes – gentle, heartfelt messages you can download, print and tuck inside a copy of The Relaxed Woman to gift to your mother, your sister, a friend, a colleague or any woman you know who is exhausted from trying to be everything to everyone while longing to rest.
Because we remember we are not alone when someone says, “Here. This made me think of you.”
Download a love note
Come Along to a Free Relaxed Woman Retreat
Join Nicola Jane Hobbs for a gentle, restorative online retreat designed for women who are juggling it all and need a safe space to rest.
Save your spot
The Relaxed Woman Journey
Our self-paced workshops are evolving and we're currently creating a brand new membership to guide you on the messy, magical journey of becoming a relaxed woman. It's going to be full of educational webinars, inspiring articles, guided relaxations, journal prompts, breath work, somatic healing practices, nourishing recipes, gentle movement routines – and lots more!
If you'd like to know when The Relaxed Woman Journey launches, please sign up to our newsletter.
Join The Relaxed Woman Society on Facebook
Join our blossoming community! Connect with thousands of other women who are healing from stress, learning to relax and exploring a slower, more gentle way of being alive. Ask questions, share your experiences, get involved in live Q&As, bookclubs and lots more.
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About our founder: Nicola Jane Hobbs
I am a chartered psychologist, yoga teacher, writer and mother with a special fascination in the psychology of rest and relaxation.
My research and writing focuses on the social and psychological barriers that prevent women from relaxing and I love supporting women overcome these barriers through coaching and workshops
I love handstands, baking, growing my own vegetables and exploring nature with my family. I live in Brighton, by the sea. You can connect with me @nicolajanehobbs.
